Coaching and Empowering Women to become their Strongest Selves

Address: PT Workspace Unit 5, Campbell Wharf, MK9 4BG & Ivernia Avenue, Brooklands, MK10 7HR

Email Address: sairalawlor@outlook.com

Business Opening Hours

Monday - 0600-1800
Tues - 0600-1800
Weds - 0600-1800
Thurs - 0600-1800
Fri - 0600-1800
Sat - 0830-1030
Sun - Closed

About Saira Lawlor Coach

I am a qualified personal trainer specialising in coaching and empowering women to become their strongest selves. Having overcome my own struggles with food and exercise, I am so passionate about educating and inspiring women to create a positive relationship with food and exercise.

I am a pre-post natal qualified as well menopause movement qualified and offer small group training, online coaching and gym programmes. 

My aim is to inspire women to become strong, healthy and happy.

Where else to find Saira

Facebook: @SairaLawlorCoach

Instagram: @SairaLawlorCoach