Brighton Wedding Prep: Holistic Treatments for Brides, Bridesmaids & Hen Parties

Summer is nearly here – and with it comes wedding season. Whether you’re a bride-to-be, maid of honour or part of the bridal crew, your calendar is likely filling up with hen dos, dress fittings and last-minute plans. But amidst all the excitement, don’t forget to take time for you.

We’re highlighting one of our favourite Brighton-based BG therapists, Natasha Naylor Holistic Health, who offers bespoke treatments loved by brides and their wedding parties.

Wedding Wellness in Brighton: Manual Lymphatic Drainage for Brides

Looking to reduce bloating and feel lighter before your big day? Natasha offers Manual Lymphatic Drainage (MLD) – a gentle, full-body massage technique that helps with detoxification, fluid retention and circulation. It’s a favourite among summer brides and ideal for prepping your body for that dress.

Pre-Wedding Facial Massage in Brighton: Rejuvenation Before the Big Day

Want glowing skin for your wedding photos or honeymoon? Natasha’s Facial Rejuvenation treatments use facial massage, acupressure and lymphatic drainage to lift, tone and refresh. Whether you book one session or a block leading up to your big day, you’ll leave feeling radiant and relaxed.

Brighton Hen Do Ideas: Group Pamper Sessions & Chair Massage

Planning a more chilled hen party? Natasha offers small group chair massage sessions that are perfect for a relaxing alternative to a wild night out. Head, neck and shoulder massages can be arranged for the night before the wedding, or even the morning of, while hair and makeup is happening.

Hypnotherapy in Brighton for Wedding Nerves and Speech Anxiety

Weddings are joyful, but let’s be honest – they can also be a bit nerve-wracking. From giving a speech to dealing with social anxiety or family stress, Natasha also offers hypnotherapy sessions for brides, grooms and family members. It’s a powerful way to build confidence and feel emotionally grounded.

Holistic Wedding Prep in Brighton: Relax, Recharge, Reconnect

Whether you’re after a pre-wedding glow-up, a stress-relieving massage with your bridal party, or the calm of a hypnotherapy session, Natasha’s holistic approach is all about helping you feel your best – inside and out.

Getting ready for your big day in Brighton? We’re wishing you a joyful celebration and a beautiful future ahead.