Looking to start running, ease back into it, or just enjoy a relaxed 5K with great company? The Rural Sussex Girl Run & Coffee Club is for you! This session is designed for beginners and those who haven't run before, using a supportive interval-based approach (start, stop, run) to help you build confidence and fitness at your own pace.
Hosts: Charlie & Jas
📆 Date: Saturday, 17th May
📍Meet-up Point: Lower Road Car Park, Forest Row
🏃♀️Route: Forest Way
What to expect…
⏰ 9:30 AM – 10:15 AM: 5K interval run/walk
☕️10:30 AM – 11:30 AM: Coffee & pastries at Seasons – because running deserves a reward!
Come for the run, stay for the chats. No pressure, just good vibes and a welcoming community.
Sign up now & join us!
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Meet new friends, travel buddies, housemates and so much more.
Whether you have lived in the Sussex Countryside for as long as you can remember or you are new to the area, come and meet other Rural Sussex Girls for Run & Coffee Club
We understand that coming to an event can be daunting if you haven't been to one before (or sometimes even if you have!). We really want you all to know that absolutely everyone on the Rural Sussex Girl group is welcome.
We are a group of kind, supportive and inclusive girls who are all here with the same thing in mind - to create some strong connections and quality friendships.
So please don't worry if you're feeling anxious as those anxieties will certainly fade once you’ve met us!
Disclaimer: By attending any of the runs organised by the group, you acknowledge that the leader may not hold any formal qualifications in relation to Running leadership or Medical qualifications. You accept responsibility for your own safety and join the run at your own risk. You take personal responsibility for assessing your own personal fitness to participate in any run . You acknowledge that if you have a health issue, it is your responsibility to take appropriate steps in safeguarding yourself. A host must be informed if you wish to leave the run part way and you take your own responsibility to get home.
Social Media Disclaimer: Photos will be taken at this event to be used on our social media channels. If you do not wish for your photo to be used, please let us Steph know in advance of the day.
To book, select ‘17th May’ below and then book – this will then prompt you to add your payment details.
Tickets are sold as non-refundable
Please note that all our events are ticketed, and advance booking with payment is required. Unfortunately, we won’t be able to accommodate unregistered members. To ensure a smooth experience for everyone and to avoid putting our volunteers in an uncomfortable position, please secure your spot in advance. If cost is a barrier, please don’t hesitate to reach out to us at team@citygirlnetwork.com —we’d love to support you however we can. Thank you for your understanding.