Taking inspiration from our love of cosy autumn vibes we invite you to join us for an afternoon of Yoga and flower arranging!
Ticket includes the following:
π§π»ββοΈ Gentle Yoga Flow
πΊ Flower Arranging (table pieces)
π° Cake & Chats! - please make Caz aware if you have any dietary requirements upon booking
We will explore some simple breathing techniques to aid relaxation, and take some soft yoga-based movements to restore the parasympathetic nervous system, bringing balance and allow the body and mind to rest and relax so that you can leave feeling refreshed, and peacefully energised.
In the second part of our afternoon together, Emma from Sacred Senses Holistics will guide us to make our own table flower arrangements to take home.
You donβt need any previous experience in flower arranging or Yoga. Come with an open mind ready to get creative and have fun.
Flowers will be seasonal so may not be the flowers shown below
Meet new friends, travel buddies, housemates and so much more.
Whether you have lived in the Sussex Countryside for as long as you can remember or you are new to the area, come and meet other Rural Sussex Girls for the Bloom Retreat!
We understand that coming to an event can be daunting if you haven't been to one before (or sometimes even if you have!). We really want you all to know that absolutely everyone on the Rural Sussex Girl group is welcome.
We are a group of kind, supportive and inclusive girls who are all here with the same thing in mind - to create some strong connections and quality friendships.
So please don't worry if you're feeling anxious as those anxieties will certainly fade once youβve met us!
ββββββββ
SOCIAL MEDIA DISCLAIMER: Photos will be taken at this event to be used on our social media channels. If you do not wish for your photo to be used, please let one of the Event Hosts know on the day.
BUDDY UP: Are you coming on your own for the first time or even the 10th time & would love to meet up with someone before coming in to take the edge off? Weβve all been new once so remember the first time anxieties! Pop a message below and see if you can match up with someone.
ACCESSIBILITY CLAUSE: There are stairs up to the studio.
Rural Sussex Girl is part of the City Girl Network, a social network helping women all over the world call their cities βhomeβ.
If you have friends in Bristol, Cardiff, Perth, Manchester, Bath, Liverpool, Birmingham, Newcastle, Brighton, Edinburgh, London, Chester, York, Milton Keynes, Leeds, Worthing, or Glasgow - tell them about us!
To book, select β19th Octoberβ below and then continue β this will then prompt you to add your payment details.
Tickets are sold as non-refundable.